Michael Greger Quote on Heart Disease and Healthy Eating

„If [you are] over the age of 10, the question isn't whether or not to eat healthy to prevent heart disease, it's whether or not you want to reverse the heart disease you already have.“

Michael Herschel GregerMichael Greger explains that healthy eating not only prevents heart disease but can also reverse existing conditions.
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Michael Herschel Greger is an American physician and expert in vegan nutrition.

This quote emphasizes the importance of healthy eating for preventing and even reversing heart disease, especially in adults.


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Michael Greger quote about healthy eating and reversing heart disease

Michael Herschel Greger is an American physician, nutritionist, and expert in vegan nutrition. He is known for his research and publications on healthy plant-based diets. His work focuses on promoting evidence-based nutrition recommendations to improve overall health.

Michael Greger quote about self-healing, exercise, quitting smoking, and healthy eatingCopyright © yoice.net – Quote Artwork
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"I continue to be amazed by our bodies' ability for self-repair. ... Our bodies want to be healthy, if we would just let them. That's what these new research articles are showing: Even after years of beating yourself up with a horrible diet, your body can reverse the damage, open back up the arteries-even reverse the progression of some cancers. Amazing! So it's never too late to start exercising, never too late to stop smoking and never too late to start eating healthier." Michael Greger
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