Food as Medicine or Poison – Ann Wigmore

„The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.“

Ann WigmoreAnn Wigmore emphasizes that food can be either medicine or poison for our bodies.
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Ann Wigmore was a Lithuanian-American advocate of raw food and natural healing.

A reminder of how important our diet is for our health.


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Ann Wigmore|eat, food, health, medicine, nutrition, security, veganism

Quote by Ann Wigmore about food being medicine or poison

Ann Wigmore was a Lithuanian-American healer and advocate of raw food. Influenced by Maximilian Bircher-Benner's back-to-nature theories, she emphasized the healing power of plants. Wigmore asserted that plants store more solar energy than animals and that wheatgrass could detoxify the body.

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