Thích Nhất Hạnh Quote on Self-Care and Mindfulness

„Go back and take care of yourself. Your body needs you, your feelings need you, your perceptions need you. Your suffering needs you to acknowledge it. Go home and be there for all these things.“

Thích Nhất HạnhQuote by Thích Nhất Hạnh on the importance of self-care and mindfulness towards body and feelings.
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Thích Nhất Hạnh was a Vietnamese Buddhist monk, peace activist, and writer, known worldwide for his teachings on mindfulness and peace.

A quote by Thích Nhất Hạnh about self-care and mindfulness in relation to body and feelings.


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Thich Nhat Hanh quote about self-care, mindfulness, and acknowledging personal suffering

Thích Nhất Hạnh (1926–2022) was a Vietnamese Buddhist monk, teacher, writer, and peace activist. He founded the Plum Village tradition and was a global leader in the mindfulness movement, emphasizing peace, compassion, and mindful living.

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"Listen, you have now found the conditions in which the desire of your heart can become the reality of your being. Stay here, until you acquire a force in you that nothing can destroy. Then you'll need to go back into life, and there you will measure yourself constantly with forces which will show you your place." Georges I. Gurdjieff
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"You are goodness and mercy and compassion and understanding. You are peace and joy and light. You are forgiveness and patience, strength and courage, a helper in time of need, a comforter in time of sorrow, a healer in time of injury, a teacher in times of confusion. You are the deepest wisdom and the highest truth; the greatest peace and the grandest love. You are these things. And in moments of your life you have known yourself to be these things. Choose now to know yourself as these things always." Neale Donald Walsch
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