Patrik Baboumian on Strength Without Eating Meat

„Someone once asked me, 'How can you get as strong as an ox without eating any meat?' My answer was, 'Have you ever seen an ox eating meat?'“

Patrik BaboumianPatrik Baboumian shows that you can be strong without meat – he cites the ox as an example.
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Patrik Baboumian is a well-known German strength athlete and nonfiction author.

Patrik Baboumian disproves the prejudice that meat is necessary for building strength.


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Quote about strength without eating meat by Patrik Baboumian

Patrik Baboumian is an Armenian strength athlete who has lived in Germany since 1986 and earned recognition as "Germany's Strongest Man" at the 2011 Strongman Championships. Beyond his athletic career, he advocates for a vegan diet and has authored nonfiction books on the subject.

Inspirational quote on veganism and athletics by Timothy ShieffCopyright © yoice.net – Quote Artwork
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"When I became vegan I stopped training for myself and started training with a purpose greater than my own. Veganism for me is about mindfulness. I do this to liberate animals. … Before I went vegan I had tendonitis, and I would get joint aches and ligament strains, and my knees would be sore. All that went away as soon as I switched to a wholefood plant-based diet. It’s anti-inflammatory, and your digestive system gets a break. … I didn’t understand what it meant to be an athlete. I was big, muscularly, but I was swollen; it wasn’t ‘healthy big’. Now I’m leaner, sharper, quicker, and my mind’s sharper too." Timothy Shieff
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