Carl Lewis on Vegan Diet and Athletic Success

„I’ve found that a person does not need protein from meat to be a successful athlete. In fact, my best year of track competition was the first year I ate a vegan diet.“

Carl LewisCarl Lewis explains that protein from meat is not necessary for athletic success. A vegan diet can enhance performance.
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Carl Lewis is a former top American athlete in track and field.

Carl Lewis emphasizes that a plant-based diet enables strong athletic performance.


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Quote by Carl Lewis about vegan diet and athletic success

Carl Lewis is considered one of the most successful track and field athletes in history. Between 1983 and 1996, he dominated sprinting and long jump events, winning nine Olympic gold medals and eight World Championship titles. He also set multiple world records and has had a significant impact on the sport.

Inspirational quote on veganism and athletics by Timothy ShieffCopyright © yoice.net – Quote Artwork
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"When I became vegan I stopped training for myself and started training with a purpose greater than my own. Veganism for me is about mindfulness. I do this to liberate animals. … Before I went vegan I had tendonitis, and I would get joint aches and ligament strains, and my knees would be sore. All that went away as soon as I switched to a wholefood plant-based diet. It’s anti-inflammatory, and your digestive system gets a break. … I didn’t understand what it meant to be an athlete. I was big, muscularly, but I was swollen; it wasn’t ‘healthy big’. Now I’m leaner, sharper, quicker, and my mind’s sharper too." Timothy Shieff
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Vegetarianism and Long Life – Quote by George Bernard ShawQuote about vegetarianism and longevity by George Bernard ShawCopyright © yoice.net – Quote ArtworkInspirational quote by James Francis Cameron about imagination creating realityCopyright © yoice.net – Quote ArtworkYour imagination can create a reality – James Francis Cameron