Mental Activity and Physical Exercise – Wilhelm von Humboldt

„True enjoyment comes from activity of the mind and exercise of the body; the two are ever united.“

Wilhelm von HumboldtWilhelm von Humboldt on the connection between mental activity, physical exercise, and true enjoyment.
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Wilhelm von Humboldt was a Prussian scholar, writer, and statesman.

Wilhelm von Humboldt presents mental activity and physical exercise as interconnected sources of true enjoyment.


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Wilhelm von Humboldt played a key role in reforming the educational system in Prussia and founded the Humboldtian education ideal. He initiated the founding of the University of Berlin and promoted Neohumanism. His work covered political theory, linguistics, and cultural studies. Alongside his brother Alexander, he is considered an important figure in German cultural history.

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"The joy of life consists in the exercise of one's energies, continual growth, constant change, the enjoyment of every new experience. To stop means simply to die. The eternal mistake of mankind is to set up an attainable ideal." Aleister Crowley
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"The most spiritual men, as the strongest, find their happiness where others would find their destruction: in the labyrinth, in hardness against themselves and others, in experiments. Their joy is self-conquest: asceticism becomes in them nature, need, and instinct. Difficult tasks are a privilege to them; to play with burdens that crush others, a recreation. Knowledge-a form of asceticism. They are the most venerable kind of man: that does not preclude their being the most cheerful and the kindliest." Friedrich Nietzsche
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