John A. McDougall on the Wrong Diet in the West

„People feel poorly because they are nourished by foods you wouldn't feed to your dog and cat. The rich western diet is full of fat, sugar, cholesterol, salt, animal protein - all the wrong foods for people.“

John A. McDougallJohn A. McDougall criticizes the Western diet full of unhealthy ingredients that harm people.
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John A. McDougall was an American physician and author known for promoting a plant-based diet.

A critique of the Western diet and its health impacts.


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Quote by John A. McDougall about poor health caused by Western diet rich in fat, sugar, cholesterol, salt, and animal protein

John A. McDougall was an American physician and author who advocated for a strictly plant-based diet. He authored several diet books and made his nutritional program accessible to a wide audience through the internet and regular courses. His work focused on communicating the health benefits of a plant-based lifestyle.

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