Dr. Adam Knieste’s Surprising Truth About the Power of Music

“Music is a two-edged sword. It's really a powerful drug. Music can poison you, lift your spirits or make you sick without knowing why. Whereas mellow tones can relax you, in contrast, loud, grinding music can cause blood pressure to rise, leading to headaches and an anxious feeling.”

Dr. Adam Knieste

Dr. Adam Knieste is an expert in music psychology, focusing on the effects of music on human well-being.

This quote reminds us how powerfully music can affect our emotions and body—both positively and negatively.

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